How Digital Devices Are Affecting Your Health & Vision

From telegraph to telephones, from declaring love through letters which had to be sent by pigeons to messages through the modern WhatsApp, communication has come a long way. A combination of the inventions of great inventors like Alexander Graham Bell and Charles Babbage has surely changed the way we look at the world. What was initially meant to be a source of communication across seas and oceans has now become one of the main reasons why communication among family members has drastically reduced. Along with this, the internet which was supposed to be a source of information for all is now the leading cause of the spread of numerous kinds of incorrect data which in fact harms many. We have certainly heard numerous instances where sensitive and classified information has gotten into the wrong hands and proved to be detrimental to the entire functioning of a large scale organization.

photo courtesy: Digital Trends

4 of the Biggest Fitness Myths, Busted

Myths are present in all the fields so is the field of fitness. Myths are the ones which don’t have any specific scientific reasoning or backed up studies. That too in Indian fitness world there are a ton of them, some of them have been mentioned below. All the myths cannot be discussed in a single article, so I have covered 4 of them which are most important as per my views.

Image credits: sethpistol

Why Should You Cut-Off From People Occasionally?

Human Beings are social animals, being connected with people and sharing your problems or happiness makes life worth living. One of the most considerable reasons for depression globally is loneliness. But yes, an excess of anything may lead to complications and so let us try to find out why cutting off from people and the world occasionally, may actually be good for you.

Taking Too Many Selfies? You are probably suffering from 'Selfitis'

From the high and mighty to the common man, everyone is fond of clicking selfies- be it with their favorite stars, best friends, families, holidays, food parties, gyms and every other possible context which can be captured in a click. From the famous Oscar selfie to Pope to Obama to NaMo, it is the ‘new rage’, the ‘new cool quotient’.

Understanding Depression: How to Deal with and Overcome This Silent Killer

“Understanding your mind is unlocking a path to relief”

We are living in a technologically driven world. Living a happy and stress-free life in today’s world is one of the most challenging things. Every day we prepare ourselves to tackle upcoming obstacles in the best possible way and once we sort out one problem, another challenge comes on our way. This is why our forefathers used to say that life is full of challenges, and life is a series of success from beginning till the end.

pic courtesy: iStock

8 Hair Care Tips You Can Do at Home Without Expensive Products

If it's about your hair, then you should take care!!!
Hair adds to your beauty amazingly. But hair care is needed to make best of your hair style. Long hair, thick hair, dandruff free and shiny hair doesn't require costly products. They just need your care.

What Your Fear of Loneliness Is Really About

Like a coin has two sides, being lonely also has a flip side. Sometimes it is good to stay alone and spend some time with oneself rather than being always surrounded by friends. Has it never happened that when one is in a room full of people, he feels lonely?

4 Simple Steps to Lead a Healthy Life

Health is wealth. This is particularly right. If your health is not firm and strong, you can’t work for hours, or enjoy yourself or spent time with friends and family. So, there’s nothing as important as being healthy.